Ankle sprain is an injury to the ligaments of the ankle, typically caused by a twisting motion, while ankle instability refers to chronic looseness or weakness of the ankle due to repeated sprains or inadequate healing.
Causes:
- Sudden twisting or rolling of the ankle
- Sports injuries
- Walking or running on uneven surfaces
- Weak ligaments or poor proprioception
Symptoms:
- Pain, swelling, and bruising around the ankle
- Difficulty bearing weight
- Repeated “giving way” of the ankle (instability)
- Feeling of weakness or wobbliness
Diagnosis:
- Clinical examination
- Stress X-rays or MRI to assess ligament damage
Treatment:
- Acute sprain: R.I.C.E (Rest, Ice, Compression, Elevation), bracing, NSAIDs
- Chronic instability: Physiotherapy to strengthen muscles and improve balance
- Surgery: Ligament repair or reconstruction in persistent or severe cases
Consult your ankle sprain and instability specialist in Ahmedabad for better outcome.